In anticipation of the 4th annual National Psychotherapy Day, September 25, I invite you to check out this article on why psychotherapy is needed, effective, and lasting. The authors provide links to research on the efficacy of psychotherapy: supporting the science behind the transformative therapeutic relationship. If you or someone you care about is considering psychotherapy, this is a great place to start.
About the Author
Clinical psychologist Dr. Kristy Novinski contributes insights, book and film reviews, discussions of pop culture, and exploration of news and research in the field of psychology.